Bodhipaksa

The Wisdom of the Breath by Bodhipaksa Unabridged 2CD Audio Book Set Get other Meditation and Mindfulness Audio Booksclick here The Wisdom of the Breath – by Bodhipaksa – Audio Book CD Brand New (2 hours 2 CDs): About The Wisdom of the Breath The answers to the most profound spiritual questions lie within us—but how do we gain access to our deepest wisdom? “Breathing is a gateway to insight ” reveals Scottish-born teacher Bodhipaksa “and meditation gives us the key.” On The Wisdom of Your Breath this master teacher guides listeners through breath-centered meditations for opening to the inner core of spiritual awareness we all possess.With these three essential practices he reveals how the breath can help you: Let go of the past and future and rest in pure presence Dissolve the sense of separateness to experience click the link

Guided Meditations for Busy People by Bodhipaksa Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here Guided Meditations for Busy People – by Bodhipaksa – Audio Book CD Brand New (1 hour 1 CD): About Guided Meditations for Busy People If you feel the need to learn meditation but the idea of finding 30 or 40 minutes to meditate is itself stressful this CD is for you. Short “power meditations” such as these – between three and nine minutes in length – can be highly beneficial for busy people. Each practice teaches a specific and powerful technique for quickly transforming the mind encouraging the rapid development of calmness spaciousness and relaxation. About Bodhipaksa I’m a Buddhist teacher and author living in New Hampshire but originally from Scotland. I got the Sanskrit name (which means “Wings of Enlightenment ” incidentally) when I joined the Western Buddhist Order in 1993 after 11 years of Buddhist practice. I practice at Aryaloka Buddhist Center which is just down the road. I run Wildmind which has a mission to spread compassion and mindfulness through the practice of Buddhist meditat full details

Still the Mind by Bodhipaksa simple breathing practices for inner peace for other Meditation Audio Books click here Still the Mind – Bodhipaksa – Audio CD Brand New: 2 CD s The average person has 12 000 thoughts per day—most of them a recurring handful of unwelcome distractions. On Still the Mind master meditation teacher Bodhipaksa offers an essential program for anyone looking to move beyond the chatter of a too-busy mind while laying the foundation for a daily meditation practice. Two CDs of instruction and guided sitting sessions will help you discover the breath as an untapped source of mental clarity and inner peace as you transcend the hectic demands of everyday life and learn to settle into the deepest parts of yourself. Bodhipaksa’s gentle teaching style and straightforward delivery take the mystery out of meditation. His step-by-step instruction will help you to cultivate your own daily practice right in the middle of your busy life. About the Author Bodhipaksa Bodhipaksa is a v link here

Guided Meditations for Calmness Awareness and Love by Bodhipaksa Unabridged 1CD Audio Book Set Get other Meditation and Mindfulness Audio Books click here Guided Meditations for Calmness Awareness and Love – by Bodhipaksa – Audio Book CD Brand New (1 hour 1 CD): About Guided Meditations for Calmness Awareness and Love Led by Bodhipaksa this CD contains three guided meditations: The mindfulness of breathing (27.12) The Metta Bhavana (development of lovingkindness) (26.50) Walking meditation (19:48) Ideal for beginners to meditation this CD will guide you through the most fundamental Buddhist meditation practices. This is a practical and yet inspiring guide to working with your mind in order to become calmer and happier. The Mindfulness of Breathing practice will help you to develop more calmness and peace of mind; the Metta Bhavana will help you to develop a more positive attitude to yourself and others; and walking meditation is a powerful method of bringing awareness into your daily life. About Bodhipaksa I’m a Buddhist teacher and author living in New Hampshire but originally from Scotland. I got the Sanskrit name (whic find out more…..

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