Indigo Dreams

Indigo Dreams by Lori Lite for other Indigo Relaxation Audio CD click here for other Childrens Meditation or Relaxation Audio CD click here Indigo Dreams – by Lori Lite Audio Book on CD Brand New (still shrink wrapped): 1 CD s Indigo Dreams is a 60 minute CD/audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing visualizations muscular relaxation and affirmations. These are the same techniques recommended for adults but presented in a fun interactive format that appeal to children. Children follow the characters along as they learn belly breathing with A Boy and a Bear make positive statements with The Affirmation Web visualize with A Boy and a Turtle and relax with The Goodnight Caterpillar. Indigo Dream’s shorter stories are perfect for shorter attention spans and beginners. The stories are best suited for ages 4-9. These proven techniques encourage wellness and provide tools for children who suffer from anxie come here

Indigo Ocean Dreams by Lori Lite for other Indigo Relaxation Audio CD click here for other Childrens Meditation or Relaxation Audio CD click here Indigo Ocean Dreams – by Lori Lite Audio Book on CD Brand New (still shrink wrapped): 1 CD s Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus build self-esteem with Affirmation Weaver implement breathing with Sea Otter Cove and visualize with Bubble Riding. Designed as the sequel to Indigo Dreams this CD offers longer stories and expands on the relaxation techniques of breathing visualizations muscular relaxation and affirmations. Ideal for older children ages 6-12 or as step two for those already click here

Indigo Teen Dreams by Lori Lite 1 CD meditation audio CD Get other Meditation Audio CDs click here Indigo Teen Dreams – By Lori Lite – Meditation Audio CD Brand New 1 CD About Indigo Teen Dreams Indigo Teen Dreams allows teens to manage stress anger and anxiety while increasing self-esteem and self-awareness. Teens explore relaxation and stress-management techniques while receiving guided instructions on the techniques of breathing visualizations muscular relaxation and affirmations. This straight forward easy to follow approach encourages teens to take charge of their own feelings and stress. It provides a safe place where teens can be themselves while not worrying about peer pressure or living up to any ones expectations. It is motivating encouraging and instructional at the same time! Additional uplifting music sound tracks a lots more

Indigo Dreams Garden of Wellness by Lori LiteGet other Lori Lite here Indigo Dreams: Garden of Wellness contains stories and techniques designed to entertain your child while empowering them to live a life of wellness. Practical easy to follow techniques are presented in each purposeful story. Three additional wellness practice sessions are provided and accompanied by relaxing uplifting music. Children learn how food choices and amounts affect mind and body with Caterpillar Choices. Affirmations support this message while building self-esteem and confidence. The difficult issue of bullying is addressed in The Perfect Club. Any child that has encountered being teased or excluded by their peers will benefit from the techniques presented in this heartwarming story of acceptance. Various stress-management coping strategies provide wellness benefits for an click here

Oneness Minute