Getting Things Done David Allen Other Motivational Audio and Books click here Getting Things Done – David Allen Brand New : 3 Audio CDs In today’s world of exponentially increased communication and responsibility yesterday’s methods for staying on top just don’t work. Veteran management consultant and trainer David Allen recognizes that “time management” is useless the minute your schedule is interrupted; “setting priorities” isn’t relevant when your e-mail is down; “procrastination solutions” won’t help if your goals aren’t clear. Allen’s premise is simple: our ability to be productive is directly proportional to our ability to relax. Only when our minds are clear and our thoughts are organized can we achiev link here
Receiving Prosperity by Louise L. Hay How to Attract Wealth Success and Love into Your Life View all our Lousie Hay AudioBooks click here Receiving Prosperity – Louise L. Hay – Audio Book CD Brand New (still shrink wrapped): 1 CDs Louise explains how you can use the power of your thoughts to draw anything you want into your life. Learn how to attract wealth success and love into your life today! About the Author Louise Hay RECENTLY DUBBED “the closest thing to a living saint” by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was published in 1976 long before it was fashionable to discuss the connection between the mind and body. Revised and expanded in 1988 this best-selling book introduced Louise’s concepts to people in 33 different countries and has been translated into 25 languages throughout the world. Through Louise’s Hay healing techniques and positive philosophy millions have learned how to create mor lots more
The Third Jesus by Deepak Chopra – Audio Book CD The Christ we cannot ignore Other Deepak Chopra Audio Book CDs Click here The Third Jesus – Deepak Chopra – Audio Book CD Brand New Abridged (4 CDs): Who is Jesus Christ? In The Third Jesus bestselling author and spiritual leader Deepak Chopra provides an answer to this question that is both a challenge to current systems of belief and a fresh perspective on what Jesus can teach us all regardless of our religious background. There is not one Jesus Chopra explains but three. First there is the historical Jesus the man who lived more than two thousand years ago and whose teachings are the foundation of Christian theology and thought. Next there is Jesus the Son of God who has come to embody an institutional religion with specific dogma a priesthood and devout believers. And finally there is the third Jesus the cosmic Christ the spiritual guide whose teaching embraces all humanity not just the church built in his name. He speaks to the individual who wants to find God as a personal experie more here…..
Overcoming Fears by Louise L. Hay Creating Safety for you and your world View all our Lousie Hay AudioBooks click here Overcoming Fears – Louise L. Hay – Audio Book CD Brand New (still shrink wrapped): 1 CDs On this CD best-selling author and lecturer Louise L. Hay helps you overcome fears through the positive strength of mediation and affirmations. By listening you can change your negative thought patterns into healthy positive ones. Louise’s meditation visualizes a world where it’s safe to grow and love each other without fear. She stresses the importance of loving your inner child and her vision of the world as a secure loving place will help give you the confidence and power to make your own contribution to a productive and caring society. Repeat the affirmations on this CD as often as possible. They will help you change long-standing negative thoughts into ones of self-love self-worth extra info
Guided Mediations for Difficult Times by Jack Kornfield 3 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditations for Difficult Times – By Jack Kornfield – Meditation Audio CD Brand New 3 CDs About Guided Meditation We all face tough times. But how can we meet these situations with a compassionate heart and a clear mind? Inside each of us is an inner light that I call ‘The One Who Knows ‘ teaches Jack Kornfield. Awakening to this wisdom can help us find our way through pain and suffering with grace tenderness and curiosity. Guided Meditations for Difficult Times gives us eight new practices for reconnecting to our inner guide to skillfully navigate life’s storms. With his warm teaching style and gift for storytelling Jack Kornfield invites us to discover: Equanimity and Peace-how to hold the sorrows and struggles of our world and ourselves with balance while seeing the great peace behind it all Shared Compassion-a revolutionary practice for learning to experience painful situations with more details…..
Good to Great and the Social Sectors by Jim Collins Unabridged 2CD Audio Book Set Get other Motivational AudioBooks click here Get other Jim Collins AudioBooks click here Good to Great and the Social Sectors – by Jim Collins – Audio Book CD Brand New (2 CDs – 1.5 hours): Why Business Thinkig Is Not The Answer. About Good to Great and the Social Sectors This monograph sprang from the realization that the Good to Great concepts have use far beyond business – in government non-profits schools and just about everywhere else. The monograph rejects the idea that the social sectors should operate more like business and shows how the Good to Great concepts can be successfully adapted to worlds in which success is not measured in economic terms. About Jim Collins Jim Collins is a student and teacher of enduring great companies — how they grow how they attain superior performance and how good companies can become great companies. Having invested over a decade of research into the topic Jim has authored or co-authored four books including the classic BUILT TO LAST a fixture on the Business Week best s extra
The Richest man in Babylon and The Magic Story By George Clason and Frederic Van Rensselaer Dey The Richest man in Babylon and The Magic Story – By George Clason and Frederic Van Rensselaer Dey Brand New Unabridged 1 CD 1 Hour Two classic allegorical dramatizations about building wealth and achieving personal success. The Richest Man in Babylon George Clason’s all-time motivational classic comes to life in this audio dramatization adapted by the Napoleon Hill Foundation. It is the story of Akrad a man of humble of origins; a simple tradesman who was widely known to be the richest man in Babylon. Regardless of who you are or what work you do security riches and all that comes with them can be yours by combining discipline and imagination with these deceptively simple yet universally profound principles of saving and investing. You too can become the richest man in Babylon. The Magic Story Something was happening to all of Jay’s friends-they were becoming self-confident setting goals and achieving success and it was all because of a story that was being told to click here
Good to Great Jim Collins Read by the Author – abridged Other AudioBooks by Jim Collins click here Good to Great – Jim Collins – Audio Book CD – Abridged Brand New (still shrink wrapped): Abridged 5 CDs 6 hrs The Challenge Built to Last the defining management study of the nineties showed how great companies triumph over time and how long-term sustained performance can be engineered into the DNA of an enterprise from the very beginning. But what about the company that is not born with great DNA? How can good companies mediocre companies even bad companies achieve enduring greatness? The Study For years this question preyed on the mind of Jim Collins. Are there companies that defy gravity and convert long-term mediocrity or worse into long-term superiority? And if so what are the universal distinguishing characteristics that cause a company to go from good to great? The Standards Using tough benchmarks Collins and his research team identified a set of elite companies that made the leap to great results and sustained those results for at least fifteen years. How great? After the leap the good-to-gre more…..
The Confident Woman by Joyce Meyer Abridged 5 CD Audio Book Set Get other Motivational AudioBooks click here The Confident Woman – by Joyce Meyer – Audio Book CD Brand New (5 CDs – 6 hours): “For most of the world’s existence women have not enjoyed being respected properly nor have they enjoyed their rightful place in society… Women are a precious gift from God to the world. They are creative sensitive compassionate intelligent talented and according to the Bible equal to men ” writes Joyce Meyer. Along with steps to establish balanced independence approaches to controlling fear portraits of courageous women and lists of additional resources the seven secrets of a confident woman are: A confident woman knows that she is loved. A confident woman refuses to live in fear. A confident link here
Meditation Pure and Simple by Ian Gawler – Audio Book CD The Heart and Essense of Meditation Other Ian Gawler Audio Book CDs Click here Meditation Pure and Simple by Ian Gawler Audio Book CD : Brand New (1 CD): Meditation Pure Simple By Ian Gawler People who meditate regularly seem to have something special about them. Ian Gawler has introduced meditation to over 50 000 people around the world. Here he distills the heart and essence of meditation practice. Easy to learn reliable in their benefits the techniques presented here will help you to relax effortlessly and meditate profoundly. About the Author Ian Gawler: Dr Ian Gawler OAM is one of Australia’s most experienced and respected authorities on mind/body medicine and meditation. Also Ian is well known as an advocate of self-help techniques and a healthy lifestyle. A long-term cancer sur click to go
The Snowball Warren Buffett and the Business of Life by Alice Schroeder Get other Non-Fiction Audio Books CD click here The Snowball – Warren Buffett – by Alice Schroeder – Audio Book CD Brand New (still shrink wrapped): abridged 10 hours 8 CDs Here is THE book recounting the life and times of one of the most respected men in the world Warren Buffett. The legendary Omaha investor has never written a memoir but now he has allowed one writer Alice Schroeder unprecedented access to explore directly with him and with those closest to him his work opinions struggles triumphs follies and wisdom. The result is the personally revealing and complete biography of the man known everywhere as “The Oracle of Omaha.” Although the media track him constantly Warren Buffett himself has never told his full life story. His reality is private especially by cel related info
Divine Soul Songs by Dr Zhi Gang Sha View all our Meditation Audio CD click here Divine Soul Songs by Dr Zhi Gang Sha – Audio Book CD Brand New : 7hours 6 CDs Divine Soul Songs carry divine frequency and vibration with divine love forgiveness compassion and light.Millions are searching for soul secrets wisdom knowledge and practices to fulfill their spiritual journeys. They want to know the purpose of life. They want their spiritual journeys to be deeply blessed. They also want to transform their physical lives. They want health. They want happiness. They want to prolong life. They want good relationships. They want financial abundance. The Divine Soul Songs offered in this book can transform every aspect of your life. They are treasures to be used for healing rejuvenation and purification of your soul heart mind and body and the souls hearts minds and bodies of others. There are nearly twenty Divine Downloads offered to readers of Divine Soul Songs. Use these permanent divine healing and blessing treasures als here
Secrets of the Baby Whisperer – Tracy Hogg Audio Book CD Get Secrets of the Baby Whisperer for Toddlers click here Secrets of the Baby Whisperer – Tracy Hogg Audio Book CD (Abridged)- 2 CDs 2.5 hours When Tracy Hogg’s Secrets of the Baby Whisperer was first published it soared onto bestseller lists across the country. Parents everywhere became “whisperers” to their newborns amazed that they could actually communicate with their baby within weeks of their child’s birth. Tracy gave parents what for some amounted to a miracle: the ability to understand their baby’s every coo and cry so that they could tell immediately if the baby was hungry tired in real distress or just in need of a little TLC. Tracy also dispelled the insidious myth that parents must go sleepless for the first year of a baby’s life–because a happy baby sleeps through the night. Now you too can benefit from Tracy’s more than twenty years’ experie full details
Developing Your Own Psychic Powers by John Edward Author of Crossing Over Developing your own Psychic Powers – John Edward – Audio Book CD Brand New (still shrink wrapped): 6 CDs In this remarkable six-cd audio program internationally acclaimed psychic medium John Edward brings you a wealth of information that will help you develop your own psychic powers. Contents: CD 1: How to Meditate John teaches you how to successfully meditate so you can relax your body open your mind to the intuitive side and visualize what you want in life. CD 2: Psychic Self-Defense – Protecting Your Aura John points out that we protect ourselves in the physical world all the time (locking our doors wearing a seat belt taking vitamins etc.) but since there is more to us th further data
Secrets of the Millionaire Mind by T. Harv Eker (Read by the author) in CD Format. Mastering the Inner Game of Wealth Secrets of the Millionaire Mind by T. Harv Eker (Read by the author) in CD Format. Brand New (still shrink wrapped): 3.5 hours 3CDs A witty pep talk for wealth-seekers is delivered by someone who’s still amazed he’s a millionaire. T. Harv Eker’s audiobook should shake even the most entrenched negative thinkers out of their easy chairs. Eker is bursting with energy and the need to teach you and you and yes you how to increase your wealth and quality of life by emulating his methods which oddly enough are similar in many ways to methods taught for centuries about self-improvement. The good news is this stuff is worth repeating as we tend to forget to maintain our momentum. Eker also imbues his lessons with easy-to-remember self-motivating techniques as you make your way to your abundant bliss. About the Author T. Harv Eker: Using the principles he teaches T. Harv Eker went from zero to millionaire in only 2 1/2 years! He combines a unique brand of ‘street-smarts with heart’. T. Harv Eker is the founder an click to go
Detox Flow Yoga by Seane Corn Unabridged 3 CDs Audio Book Set Get other Meditation AudioBooks click here Detox Flow Yoga – Seane Corn – Audio Book CD Brand New (3 CDs 3.5 hours): About Detox Flow Yoga Purify Your Body Mind and Spirit with Seane Corn’s Detox Flow Yoga Each day we are exposed to toxins—through the food we eat the air we breathe and the products we use. Even our thoughts and emotions when negative or repressed can be as unhealthy as a poor diet or sedentary lifestyle. Now celebrated yogini Seane Corn offers Detox Flow® Yoga a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health. Practiced for centuries in ayurvedic and Chinese medicine systems and other cultures detoxification is about stimulating cleansing and nourishing the body from the inside out. Detox Flow Yoga gives practitioners familiar with the standard poses of vinyasa flow yoga a mind-body-spirit immersion that explores: Meditations and reflections for releasing stagnant mental patterns Sun salutations and other effective p related info
Lessons in Mastery – by Anthony Robbins Audio Book CD Other Anthony Robbins (Tony) Audio Books – click here Lessons in Mastery by Anthony Robbins – Tony – Audio Book CD Brand New (still shrink wrapped): 6 hours 6 CDs Most of us struggle daily to pay the bills take our jobs to the next level nurture our relationships support our health and maintain our peace of mind. Wouldn’t you like to say goodbye to the endless struggle to balance our lives and greet the dawning of an exceptionally satisfying and empowered existence? If you’re ready to take command of your future and achieve your dreams then you’re ready to experience Anthony Robbins’ unparalleled Lessons in Mastery. The time to take action is now. With Lessons in Mastery you will learn how to: * Experience true happiness * Harness your decision-making power * Decode the language of emotion * Anticipate and prepare for major life changes * Commit yourself to daily improvement * Replace dormant resources with new assets that will improve the quality of your life * Empower Yourself to take the right moves at the right time Once you realize that you can make a clean break with the past you can turn your weaknesses into stren much more info
Guided Meditations for Pregnancy and Birth by Michelle Roberton-Jones 1 CD meditation audio CD Get other Meditation Audio CDs click here Guided Meditations for Pregnancy and Birth – By Michelle Roberton-Jones – Meditation Audio CD Brand New 1 CD About Guided Meditations for Pregnancy and Birth Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery love and an unbreakable bond. 1. The Breath – focussing on the breath is an ancient teaching of meditation. To encourage relaxation and assist being in tune with your body during pregnancy and child birth. 2. Dedicated Time for Two 3. Babys Song – within the womb baby will explore ways of communicating with you. 4. Release – to assist in releasing the pain and remaining in control. 5. A Perfect Night – short meditation and extended comforting music to relax into a considerably more details
Cancer by Louise L. Hay Designed for people with cancer who would like to take an active part in assisting with their own healing View all our Lousie Hay Audio Books on CD click here Cancer – Louise L. Hay – Audio Book CD Brand New (still shrink wrapped): 1 CDs Designed for people with cancer who would like to take an active part in assisting with their own healing. On the first part of this CD program which has helped many people shift their thinking patterns when used on a daily basis for 30 days Louise shows that forgiveness is the key to releasing negative emotions and resolving diseases such as cancer. On the second part of the program Louise presents a loving visualization with soothing music aimed at changing old attitudes of long-held resentment and dissolving disease. This material is excellent for practitioners and therapists who treat people with cancer. About the Author Louise Hay RECENTLY DUBBED “the closest thing to a living saint” by the Australian media Louise L. Hay is also known as one of the founders of the self-help movement. Her first book Heal Your Body was publish additional info…..
Wherever You Go There You Are Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Get Other Jon Kabat-Zinn Mindfulness Audio click here Brand New (still shrink wrapped): Abridged 3 CDs – 3 Hours Wherever You Go There You Are -Audio Book Mindfulness Meditation in Everyday Life read by Jon Kabat-Zinn Warmth humor anecdotes and poems make up this inspirational guide to a revolutionary new way of being seeing and living. Exploring principles and practices of mindfulness Dr. Kabat Zinn has taught this two thousand year old Buddhist method of relaxation to thousands. Learn how to capture the present to live fully in the moment and reduce anxiety achieve inner peace and enrich the quality of life. Let this be your guide to mindfulness meditation in everyday life. About the Author Jon Kabat- more info
How to become a Rainmaker by Jeffrey J. Fox The Rules for Getting and Keeping Customers and Clients Get Other Selling Marketing and Sales Audio Books click here How to become a Rainmaker – Jeffrey J. Fox – Audio Book CD Brand New : 2 Audio CDs Whether you call them clients patients students buyers or guests customers are the reason your organization your position and your paycheck exist. So figuring out new and better ways to find good customers and hang on to them is everybody’s job. There’s a name for people who are able to identify the customer-grabbing revenue-generating power in their particular job and maximize it at every possible opportunity. They’re called rainmakers. Rainmakers can be truste here
The Best-Kept Secrets of Great Communicators by Peter Thomson The Best-Kept Secrets of Great Communicators Brand New 6 CDs 6 Hours Gain the advantage in any verbal encounter by learning the secret language of covert communications. by Peter Thomson About The Best-Kept Secrets of Great Communicators A Taste of What You Will Learn Benefits of Being a Great Communicator When you investigate the most powerful and influential people in the world you will discover that they all have something in common. Effective communication. Whether they personally possess such skills or have hired a support team that did ultimately effective communication was one of the fundamental keys to their success. Using the principles of powerful communication they developed the ability to influence others in a profound way all the while winning both respect and admiration. Now you have an opportunity to have a glimpse into their world and uncover the best-kept secrets of the world’s most successful communicators. In this revolutionary program you will learn the secrets that have been shared only by the fortunate few. World-renowned communications expert Peter Thomson is not only an incredible com details
The Mindful Way through Depression by Jon Kabat-Zinn Mark Williams John Teasdale and Zindel Segal Get other Jon Kabat-Zinn AudioBooks click here The Mindful Way through Depression – Jon Kabat-Zinn Mark Williams John Teasdale and Zindel Segal – Audio Book CD Brand New : 4 CDs – 5 hours Read by Mark Williams Guided Meditations by Jon Kabat-Zinn If you’ve ever struggled with depression or know someone who has take heart: mindfulness practice is a simple powerful way to naturally break depression’s selfperpetuating cycle. With The Mindful Way Through Depression four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness—and more importantly how to prevent it from striking again. Join these uniquely qualified experts to discover the power of Mindfulness-Based Cognitive Therapy including: • The “quicksand effect” of depression—why our attempts to t considerably more details
Stand and Deliver Dale Carnegie Training The Dale Carnegie method to Public Speaking Get Other Dale Carnegie Traing Audio Books click here Stand and Deliver – Dale Carnegie Training – AudioBook CD Brand New (still shrink wrapped): Unbridged 5 CDs 6 hours Uncover the prized communication secrets of U.S. Presidents CEOs and successful people everywhere! As Dale Carnegie himself and the many thousands of people who have used his methods to achieve huge success know ALL communication is public speaking — which is why Dale Carnegie Training’s public speaking course is the single most popular powerful and effective one they have ever offered. Stand and Deliver: The Dale Carnegie Method for Public Speaking Mastery is based on this world-renowned course and contains the SAME core information people extra info
Enrich Your Relationships by Simonette Vaja 1CD Meditation Audio CD Other Simonette Vaja Audio CD’s click here Get other Guided Meditation AudioBooks click here Enrich Your Relationships – Simonette Vaja – Audio Book CD Brand New (1 CD): About Enrich Your Relationships Do you want to enhance your love relationship or your connection to others? Would you like to experience deeper intimacy with your partner? Would you like to cultivate a better relationship with yourself? In this visualisation you will be guided to sit on a beautiful river and to watch as the images of your masculine and feminine side appear to you. This visualisation is deeply healing and invites you to accept the differences considerably more details
The Flowering of Human Consciousness by Eckhart Tolle Author of the Power of Now Get Other Eckhart Tolle Audio click here The Flowering of Human Consciousness by Eckhart Tolle Audio Book CD Brand New (still shrink wrapped): 2 hours 2 CDs In The Flowering of Human Consciousness you will come face to face with Eckhart Tolle for a transformational meeting with this respected teacher and influential author. In clear language Eckhart explains the process of entering the miraculous state of presence that is always available to us. We are lost he says in the maze of our own compulsive thoughts. Only by ceasing this mental noise can we dissolve our egos and enable the flowering of a new consciousness to lots more
Meditations for Manifesting by Dr Wayne W. Dyer Morning and Evening Meditations to Literally create your hearts desire View all our Dr Wayne Dyer AudioBooks click here Meditations for Manifesting – Dr. Wayne W. Dyer – Audio Book CD Brand New (still shrink wrapped): 1 CDs They say: Make no mistake about it – you can manifest ANYTHING you want in life when you connect with the abundance in the Universe – and on this one-of-a-kind CD bestselling author and speaker Dr Wayne W. Dyer shows you how to do just that! Dr Dyer emphasizes that the best way to fulfil your aspirations is not to just think about what you want to manifest but rather feel what it could be like if it did! Dr Dyer emphasizes that in all languages the sound of the Creator is the sa full details
Unconditional Confidence Pema Chodron View all our Pema Chodron Audio CD click here Unconditional Confidence – Pema Chodron – Audio Book CD Brand New (still shrink wrapped): 2 CDs Pema Chodron is one of today’s leading meditation teachers. With more than one million books sold to date she draws sold-out crowds across the U.S. and Canada. On Unconditional Confidence she offers two accessible sessions to help anyone find courage in times of challenge and change. Featuring a three-step method for learning to work with uncertainty and fear and an exclusive interview this liberating program offers practical tools and teachings that explore: –True confidence and how to cultivate the trust that makes it possible. –Shaky tenderness the first step to developing strong and consistent bravery. Practical steps to “leap into smile at and experience all of life”–even when fear is present. “For us to be of benefit to each other in times of challenge or any other we need to be able to tap into genuine confidence ” teaches Pema. Uncondit more info
A Chakra Meditation by Glenn Harrold A powerful healing journey through the seven energy centres of your body Get other Glenn Harrold Audio CD click here Other Meditation Audio Books click here A Chakra Meditation by Glenn Harrold – Audio CD Brand New : 1 CD Combining Powerful Hypnotherapy Techniques with State of The Art Digital Sound A powerful healing journey through the seven energy centres of the body. Background sound effects recorded at certain frequencies and in specific keys to enhance the deep trance effect. This superb high quality chakra meditation CD by the UK’s best selling hypnotherapist Glenn Harrold combines a deeply relaxing meditation with state of the art digital recording technology. This empowering chakra meditation will help the listener feel energised and uplifted b much more info
Past Life Regression with The Angels by Doreen Virtue for other Doreen Virtue Audio Books click here Past Life Regression with the Angels – by Doreen Virtue Audio Book on CD Brand New (still shrink wrapped): 1 CD s On this CD Doreen Virtue explains how her clients have healed themselves of phobias addictions and mood disorders by recalling their past lives and how you can too. She also helps you unwind and relax with a beautiful meditation so that your unconscious mind can reveal its ancient secrets. Accompanied by your angels and the inspirational music of Steven Halpern you’ll travel back in time and recover your past-life gifts. About the Author Doreen Virtue Doreen Virtue is a spiritual doctor of psychology and a fourth-generation metaphysician who works with the angelic elemental and ascended-master realms in her writings and workshops. Doreen is the author of more than 20 books about angels chakras Crystal Children Indigo Children health and diet and other mind-body-spirit issues including the best-selling Healing with the Angels and Messages from Your Angels books/ more data
Self-Esteem by Caroline Myss Your Fundamental Power View all our Caroline Myss Audio CD click here Self-Esteem – Caroline Myss – Audio CD Brand New (still shrink wrapped): 4 CDs 5 hours How would your life change if your self-esteem improved?” Caroline Myss asks. Now you can find out with this “energetic template” for radiating the quiet power of your own Self-Esteem. What is self-esteem? A type of confidence? Or something far greater? On Self-Esteem Caroline Myss casts a new light on this often misunderstood subject redefining self-esteem as an actual “core power” that is essential to our evolutionary progress. In fact Myss teaches your potential for success in life is determined by how greatly you “esteem” or value who you truly a click here
The South Beach Diet by Athur Agatston MD Other Weight Loss Audio Books click here The South Beach Diet – by Arthur Agatston – Audio Book CD Brand New : 3 hours 2 CD The South Beach Diet is relatively simple in principle. It replaces "bad carbs" and "bad fats" with "good carbs" and "good fats." According to Agatston hunger cycles are triggered not by carbohydrates in general but by carbohydrate-rich foods that the body digests quickly creating a spike in blood sugar. Such foods include the heavily refined sugars and grains that make up a large part of the typical Western diet. The South Beach Diet eliminates these carbohydrate sources in favor of relatively unprocessed foods such as vegetables beans and whole grains. Given that South Beach Diet was designed by a cardiologist it should be no surprise that it eliminates trans-fats and discourages saturated fa extra info
How to Meditate with Pema Chodron View all our Pema Chodron Audio CD click here How to Meditate with Pema Chodron – Audio Book CD Brand New (still shrink wrapped): 5 CDs When it comes to meditation Pema Chodron is widely regarded as one of the world’s foremost teachers. Yet she’s never offered an introductory course on audio –until now. On How to Meditate with Pema Chodron the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation. Through five CDs of traditional insights and her personal guidance in 12 sitting sessions Pema Chodron will help you honestly meet and compassionately relate with your mind as you explore: # The basics of mindfulness awareness practice from proper posture to learning to settle to breathing and relaxation # Gentleness patience and humor –three ingredients for a well-balanced practice. # Shamatha (or more info
Creating Inner Peace and Calm by Glenn Harrold Powerful Hypnotherapy Techniques Get other Glenn Harrold Audio CD click here Other Meditation Audio Books click here Creating Inner Peace and Calm by Glenn Harrold – Audio Book CD Brand New : 1 CD Experience peace love and inner calm when you listen to this superb high quality hypnosis CD by Glenn Harrold. Connecting with an inner peace and overcoming stress and anxiety are easy when you know how. On the CD there are techniques that will help you to create a profound inner peace and calm in a safe and natural way free of any harmful side effects. The CD features two 27 minute hypnotherapy sessions. On both tracks you will hear a pleasant voice guiding you into a deep state of mental and physical relaxation. Hypnotic echoed background vocals pan from left to right across the stereo range. This deeply relaxing and unique effect will help you to relax further into the hypnotic trance state. About Glenn Harrold Glenn did not have the easiest start in life. From the age of 12 he often slept rough on the streets. Expel more tips
Awakening in the Now by Eckhart Tolle Unabridged 2CD Audio Book Set Get other Eckhart Tolle AudioBooks click here Awakening in the Now – by Eckhart Tolle – Audio Book CD Brand New (2 CDs – 2 hours): About Awakening in the Now At a time when anxious thoughts of scarcity and lack often rule the day Eckhart Tolle brings some liberating news: your greatest treasure can be found in the richness of the present moment. Eckhart Tolle on Awakening in the Now presents the bestselling author of A New Earth in an immersive session to help you transcend the compulsive thinking that keeps us from truly creating a better world. This illuminating 110-minute encounter will deepen your experience of pure presence as you join Eckhart Tolle to explore: – Bringing vigilance to your inner state to embrace emotions with compassionate awareness – Finding freedom from the ego and the conditioned mind that create the illusion of need – How to align with the Now the ultimate contain click the link
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